Help for Foot Pain, Bunions, Flat Feet, and Fallen Arches in Palmyra

Girl with Woman stretching foot Every step shouldn’t be a reminder that something hurts. Whether you’re dealing with chronic foot pain, bunions that make shoe shopping impossible, flat feet that leave you exhausted by day’s end, or plantar fasciitis that makes mornings miserable, your feet deserve better.

Dr. Carmelo Caratozzolo (“Dr. C”) brings over three decades of expertise to Fluvanna Family Chiropractic, serving practice members throughout Palmyra, Lake Monticello, and Charlottesville. Dr. C understands that foot conditions affect far more than just your feet—they impact your ability to work, play, and enjoy life with your family. His natural, comprehensive approach has provided relief for countless practice members who had nearly given up hope of walking comfortably again.
NEW PRACTICE MEMBERS

Understanding Foot Problems and Their Impact

Your feet are the foundation of your entire body. When something goes wrong at ground level, the effects ripple upward through your ankles, knees, hips, and spine. Flat feet or fallen arches change how weight distributes across your foot with every step, creating strain that extends far beyond your feet themselves.

Bunions develop over time, often from improper footwear combined with biomechanical imbalances. Plantar fasciitis creates stabbing heel pain that can sideline even the most active individuals. These conditions rarely exist in isolation. The way you walk, your foot structure, and even old injuries all contribute to the discomfort you’re experiencing today.

Our Comprehensive Approach to Foot Pain

Dr. C uses sports chiropractic adjusting techniques to address not just your feet, but the entire kinetic chain. Extremity adjusting targets ankles, knees, and hips to restore proper alignment and function throughout your lower body. When your joints move correctly, stress on your feet decreases naturally.

Gait analysis reveals exactly how you walk and where imbalances occur. This insight guides treatment decisions, from custom orthotics that provide the specific support your feet need to proper footwear recommendations that work with your body rather than against it. Soft tissue techniques release tension in muscles and fascia, while kinesio taping provides therapeutic support during healing.

The vibration plate strengthens the small stabilizing muscles in your feet and ankles that are essential for balance and proper movement patterns. This approach helps address plantar fasciitis, flat feet, and other conditions by building strength where it matters most.

Building Strength and Preventing Future Problems

Beyond hands-on care, Dr. C provides stretching instruction specifically designed for foot conditions. These exercises maintain flexibility in your calves, ankles, and feet, reducing strain and supporting long-term foot health. Custom orthotics aren’t just inserts. They’re precision tools that correct biomechanical issues and redistribute pressure away from problem areas.

Proper footwear guidance ensures you’re not undermining your progress with shoes that hurt more than help. Simple changes in what you wear can make a remarkable difference in how you feel.

Frequently Asked Questions

Can chiropractic care really help foot problems?

Absolutely. While many people associate chiropractic with spine care, extremity adjusting is highly effective for foot, ankle, knee, and hip issues. Dr. C’s sports chiropractic training allows him to address the biomechanical factors contributing to your foot pain.

How long before custom orthotics provide relief?

Most practice members notice improvement within the first few weeks of wearing custom orthotics; however, it can take up to 90 days for your body to fully adjust and feel completely comfortable wearing them. Unlike generic inserts, custom orthotics are precisely crafted to address your specific biomechanical needs, providing support exactly where you need it.

Will I need to wear orthotics forever?

It depends on your individual situation. Some practice members use orthotics long term to maintain proper foot function, while others need them only during active recovery. Dr. C will discuss realistic expectations based on your foot structure and condition during your consultation.

Take the First Step Toward Relief

You don’t have to live with foot pain. Contact Fluvanna Family Chiropractic in Palmyra today to schedule your appointment and discover what life feels like when every step is pain-free!
Book Your Custom Orthotics Consultation